Getting Older Without Ageing  

I’m Sam, an integrative medicine practitioner based by the beach in West Sussex.

My passion is to take cutting-edge medical research and use it to help people live a life that is filled with abundant levels of health, wellbeing, vitality and happiness. It’s my aim to achieve this by empowering them with evidence-based self-care techniques and many traditional methods in particular Ayurveda. Each of us have the capacity to transform our health, and I look forward to helping you on your journey.

Our online diploma in Herbal Medicine includes:

  • Guidance on how to safely use over 100 herbs

  • Instructions on how to treat a wide variety of illnesses using herbs.

  • Instructional videos that can be watched as and when you like.

Moroccan Spiced Coffee

December 3, 2019

Menopause Busting Vege-Ball Recipe

November 7, 2019

Awesome Adaptogenic Vitality Balls!

October 25, 2019

Ginger and Turmeric Lentil Soup

October 8, 2019

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Health Articles

Why We Need to Detox and How

December 3, 2019

Is Chywanaprash the ultimate super-food?

November 20, 2019

Yoga Inversions: The Elixir of Health & Longevity?

November 5, 2019

Can oil pulling prevent Alzheimer's Disease?

October 24, 2019

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Herbs and Essential Oils

Turmeric: The Golden Goddess of Ayurveda

October 17, 2019

Elderberries: A Must Have Home Herbal Medicine (+ recipe guide)

October 11, 2019

Tulsi: 8 Proven Health Benefits

October 1, 2019

Yarrow: The Sacred Oil of Ancient Greece

September 20, 2019

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DIY Home Remedies 

Echinacea Infused Herbal Honey

October 8, 2019

Lavender and Myrrh Soothing Autumn Lip Balm

September 20, 2019

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WHAT PEOPLE SAY

KAREN M

After a consultation with Sam, for the first time in many years I came confident that I had met someone who saw the whole picture, and who joined all of the dots of my various ailments.

BIBI M

Brilliant business run by brilliant people. Sam and Holly are really lovely and have so much knowledge on all things herbal and Ayurvedic.

DEBORAH R

Sam is an amazing teacher and his passion for Ayurveda shines through.He is also always happy to offer advice when needed, the courses have changed my life!