June 11, 2019

  • 1 onion, diced

  • 2 garlic cloves, crushed

  • 150g red lentils, dried

  • 100g mushroom, diced

  • 1 carrot, grated 

  • 1 small courgette, grated

  • 800g passata 

  • 1 vegetable stock cube

  • 1 tsp dried oregano

  • 1/2 teaspoon ground cumin 

  • ...

October 16, 2018

1 table spoon cold pressed rapeseed oil 

2  onions, peeled and chopped

2 medium carrots, peeled and sliced

2 tsp each ground cinnamon, ground coriander, ground cumin

1 tsp ground turmeric

1 tsp smoked paprika

3 cloves garlic, peeled and minced

500g of winter root or stewing v...

June 13, 2018

Ingredients

1 head of cauliflower broken into florets

A good drizzle of oil

a sprinkle of salt and pepper

Method

Preheat oven to 170 degrees

Combine all ingredients on a baking tray

Bake for 20-25 minutes until lightly golden brown.

June 13, 2018

Serves 4

Ingredients

2 tablespoons of rapeseed oil

1 small onion finely chopped

200g of quinoa

200ml of vegetable stock

1 cinnamon stick

1 teaspoon of butter

2 tablespoons of almonds

2 tablespoons of sultanas

a handful or fresh coriander, finely chopped

salt and pepper

Method

Heat...

June 13, 2018

INGREDIENTS

450 g chopped cauliflower florets

6 tbsp water

2 egg

3 tbsp rapeseed oil or olive oil

3 tbsp ground almonds

Pinch salt

1 tsp mixed dried herbs

 
 

METHOD

Make your cauliflower rice by either grating the pieces using a cheese grater or pulsing the florets in a food pr...

June 13, 2018

INGREDIENTS

1 cup buckwheat groats                    

1 cup mung beans              

4 cups water...