For the first time in history, the children of today are the first generation predicted to live shorter lives than their parents. The prevalence of chronic conditions – obesity, type II diabetes, cancer, ADAH, depression – in our young children are reaching epidemic proportions. Yet the evidence clearly shows that this explosion of disease is directly caused by lifestyle and as such is almost entirely preventable. This unique 4-week course will provide you with the evidence based knowledge, resources and practical strategies to minimise the chances of your children developing these types of lifestyle induced illness and maximise the chances of them living lives filled with energy, vitality and wellbeing
This course will give parents and care-givers an understanding of why a healthy attitude for our children is so important and how you can make simple changes to your family lifestyle to ensure their wellbeing with a healthy body and balanced mind.
During this course you will:
Identify three key issues that our children are faced with and how these impact upon their health and wellbeing.
Gain ideas of how to lower your child’s sugar and consumption with alternative recipes and resources.
Learn the importance of a balanced lifestyle that encourages outdoor activity.
Receive recipes and meal ideas to help your family make better dietary choices.
The next Natural Nippers Course will be held across 4 weeks on the 23rd and 30th of November, and 7th and 14th of December between 7-9pm at the Westbourne Parish Hall, Westbourne, Hampshire, PO18 8UL.