CHIA OAT COOKIES

June 13, 2018

Ingredients

1 1/2 tablespoon chia seeds 

1/4 cup milk 

2 ripe banana (mashed)

3/4 cup oats

1/4 cup desiccated coconut

1 tablespoon nut butter (peanut or almond)

pinch cinnamon 

1/2 teaspoon vanilla extract

1/2 cup of either chopped dates, raisins, dark chocolate chips 

 

Method

  1. Preheat oven to180c°.

  2. In a small bowl, stir together the chia seeds and milk and let the mixture sit for about 10 minutes, or until the chia seeds have created a gel-like consistency.

  3. Pour the chia seed gel into a medium sized mixing bowl and add in the mashed bananas, oats, coconut, almond butter and cinnamon and stir. 

  4. Gently stir in dates, raisins or chocolate. 

  5. Scoop out dough (about 1-2 tablespoons worth) onto a lined baking tray and use a fork to press the dough down a little to make more of a cookie shape. You should get about 15 cookies.

  6. Place in oven and bake for 17-20 minutes, or until the bottom of the cookies have browned a tiny bit.

  7. Take them out, let cool and enjoy.

 

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